Lesson Outline
Lesson One
The course begins with an analysis of our inherent ambivalence. On the one
hand, we are idealistic and transcendent beings, and on the other hand, we
are flawed and self-centered. How can one individual possess such opposing
values and emotions? Which ones represent the “real” person? Lesson One introduces the book of Tanya, presenting its key terms as well as laying the groundwork for its philosophy.
Lesson Two
The intellectual framework of the first lesson casts light on a new paradigm of
exploring the psyche, yet it does not begin to account for how to bridge the gap
between the realms of intellect and emotion. A person may strongly feel one
desire while habitually acting in a completely opposite manner. Lesson Two
describes various ways in which one’s internal world may intersect with one’s
external actions, and describes the ultimate goal attainable to the average
person.
Lesson Three
Although many maladaptive patterns can be described purely in behavioral
terms, and can be controlled by a commitment to behavioral change, there is a
great risk of losing resolve if one cannot generate sufficient internal motivation
to continue with what is ultimately a difficult struggle. The third lesson considers
the long-term vision of aligning reason and emotion, and lays out two methods
to be used, concurrently, for achieving this goal.
Lesson Four
Despite this masterful plan for achieving self-control, there are often inevitable,
unexpected complications in day-to-day existence that can drain energy from
the commitment to change. Even the most dedicated individual, when faced
with difficulties of either a material or spiritual nature, may become despondent
and abandon a program of self-betterment. We provide a spiritual perspective that allows people to deal gracefully with life’s stressors, while maintaining a positive, productive outlook.
Lesson Five
Lesson Five contextualizes the struggle of the individual, within the larger framework of the person’s relationship to the universe at large. He emphasizes that individuals do matter, and though they may be indelibly plagued by failings and imperfections, even imperfect people can make meaningful contributions toward creating a perfect world.
Lesson Six
Most of Tanya focuses on the process of gaining control over external actions
and behavior, despite internal ambivalence or struggle. To that end, earlier
lessons consider how feeling and motivation might be developed. Yet, deep
internal change — although a slower and more challenging project — is
inherently valuable for its own sake. This lesson provides some meditations and
exercises that can, over time, allow the individual to engage in essential change,
reaching a greater state of spiritual sensitivity and personal enlightenment.
